As a young girl, I had very low self-esteem and was obese. Throughout my school years I was teased, tormented and emotionally tortured...

Personal branding is the process of developing a "mark" that is created around your name or your career. You use this "mark" to express...

When you're busy balancing work, family, a social life and any number of other things, it's easy to let the seasons slip away. But taking...

Self-care is important for your physical health as well as your mind, soul and, let's face it, your overall health. Without self-care,...

Numerous facts about Millennials have emerged over the past several years: many of these emphasized and repeated to the point that they...

The following emerging trends build a convincing case for creating a business-friendly inter-generational workforce. In light of the...

How can you, as an individual, live the most empowered life possible? By working. Work to make a significant difference in this world....

Millions of women across America aspire to have successful careers and raise families. But, finding the balance to merge those two paths...

Hint: It’s more than just meditation If you could clear your mind, clarify your thoughts, improve your relationships and visualize the...

There has been a lot of buzz in the press about how, when it comes to career, Millennials are driven more by purpose than money....

Recently I had the pleasure of spending time with my brother and his family in Canada where I am originally from reminiscing about...

You work hard. You do a great job. But somehow, your effort just hasn’t translated into the career you expected. Why? The answer may be...

Globalization, changes in technology, and short-term, shareholder-focused mindset has made work-life balance nearly obsolete. As much as...

I just received a text message from a good friend that recently completed a lengthy job interview process. Very simply, it said, “Got the...

In the world today, digital communication reigns supreme among many industries. With this wonderful electronic convenience come virtual...

Every relationship, personal or professional, requires significant investment. The investment includes our time, money, and talent. Those...

In Jim Collins’ bestselling book, Good to Great he shares how organizations move from being just good to great. Besides focusing on...

Celebrate the causes that propel you, the need to get started immediately, and the continued path toward a life you’ll love. 1. Set...

Find ways that are natural and comfortable for you to demonstrate your appreciation since your authenticity is the key. The good news is...