How can you, as an individual, live the most empowered life possible? By working. Work to make a significant difference in this world. Focus on what you can control, which is your hope, your attitude, your drive, your willingness to hustle, your commitment to keeping an objective and empowered mindset. If you’re individual life is empowered, it will definitely have an empowering impact on all those who surround you. Open to possibilities. There is no such thing as Doom’s Day

Hint: It’s more than just meditation If you could clear your mind, clarify your thoughts, improve your relationships and visualize the path to achieve your goals, all in under two minutes or less, you’d do it, right? Sure, you can do a lot of things in under two minutes ― brush your teeth, make your bed, bake any of these saliva-inducing desserts― but finding a two-minute exercise that’ll leave you feeling accomplished, present and fulfilled? That’s another thing. I have aske

There has been a lot of buzz in the press about how, when it comes to career, Millennials are driven more by purpose than money. Ninety-four percent want to use their skills to benefit a cause. Half of them value a career aligned with their values enough to even take a pay cut. “Great,” you may be saying to yourself, “but I don’t even know what my ‘purpose’ is. So how the heck am I supposed to find a job that aligns with it?” Many of my coaching clients come to me with this p

You work hard. You do a great job. But somehow, your effort just hasn’t translated into the career you expected. Why? The answer may be that you are not “career ready.” Research shows that people whose career seems to progress rapidly are mindfully taking specific actions. Focus on Self-Awareness Successful leaders are self-knowing. People who make strong career progress are aware of their strengths and opportunities for growth as it relates to their skills and behaviors. Th

Find ways that are natural and comfortable for you to demonstrate your appreciation since your authenticity is the key. The good news is that we have complete control over our appreciation. “There is more hunger to love and appreciation in this world than there is for bread.” – Mother Teresa William James, the father of psychology, stated that the most fundamental psychological need is to be appreciated. We all want to feel fully appreciated for our work. The payoff for inspi